What about the Demi Moore Wrinkle Cream we keep hearing about? When it comes to unusual skin care treatments, the celebrity that probably tops the list is Demi Moore. Certainly she admits that when she was younger she was always looking for that ‘cutting edge solution’ that would optimize good health and healing.
It was a quest that has led to her trying some pretty radical things, not the least of which was having herself covered in leeches. But as she’ll tell you, they weren’t just ‘any’ old leeches. No, these were ‘highly trained medical leeches’ no less!
The days of obsessing about every little thing and trying to change them in order to remain more youthful looking and sexy are largely over. She’s seemingly found the things that work successfully for her.
One of them is ensuring that she keeps her skin clean and moisturized – her primary skin care secret in fact. She also sticks to fragrance free products because her skin is very sensitive. And they’re invariably as simple and as pure as possible.
Demi also went through a phase when she was fanatical about keeping slim and put herself through an arduous daily exercise regime that included up to 2 hours of weights, 6 miles of running and long distance cycling. Ironically, when she discovered yoga and changed over to doing that instead, she’s managed to keep slimmer and fitter than ever before!
Demi’s diet also contributes to her youthful slim appearance. She follows a predominantly raw vegan diet with plenty of organic fruits and vegetables, juiced greens, soups and smoothies. It’s a diet that many people swear by for keeping them healthy and youthful looking.
Are you dissatisfied with how your skin is getting older? Do you want to get back the drive and energy you had a few years ago? You’ve found the right article. This article can help you slow down growing older so that you may turn back the clock.
One of the most important things to remember when getting older is to not focus on any numbers. You might go crazy if you keep focusing on your 150/90 blood pressure and the fact that you’ve gained 20 pounds lately. You will still need some numbers for medical reasons but you should not weight yourself down every day.
Put less emphasis on the little things. Your age, weight, and height are all just numbers, so let your doctor fret about them. Do not think of your age or weight as a number. Focus on the important things instead.
Boost your exercise routines, and commit more time to fitness overall. You actually need more activity as you age, in order to maintain your capacities. A thirty-minute walk is very good for you, especially if you maintain a fast pace and manage to go walking five days a week. Try adding in strength exercises about two times a week. This will keep your body in shape and will help stave off some of the physical effects of getting older.
Adding special, personal touches to the place you live will make it homier. As we age, sometimes we feel that our home is not what it used to be. Do your best to create a welcoming environment with objects you like or even modifications if you have the necessary skills.
A true, lifelong friendship offers energy, love and emotional sustenance to live happily. It is never too late to make friends. Go out the door, find new people and create friendships to lead far more than just a life worth living.
Ditch the pessimists and surround yourself with optimistic, encouraging friends and acquaintances. If you’re around people who laugh and smile a lot, you will do the same. This can help you to age well and keep you feeling vibrant. In order to have something to laugh about, you need to hang around people whose company you enjoy, not those who make you frown.
Extreme temperatures and weather are a definite no-no when it comes to your skin. Every season and all types of weather have the potential to damage your skin. This can lead to not only premature aging but much more damaging problems like skin cancer.
Try not to fall. Falling injuries are a serious issue among seniors. Walking is a low impact exercise that can really make a difference in your health. To reduce the chance of fractures, increase your bone density by combining weight training, calcium and vitamin D.
They say youth is wasted on the young, but that’s all the more reason to get your youth back. With the tips in this article, you’ll be able to look and feel like you did years ago, but you’ll retain all the wisdom age has brought you. You won’t mind growing older now that you have this advice to guide you.
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Can you hear the comments? “You look gorgeous and SO much younger. What’s your secret?”
“That’s impossible!” you say, thinking regretfully about the years of neglect and haphazard skin care that have visibly taken their toll on your skin. A toll that’s going to be well nigh impossible to reverse, much as you wish differently.
But ….
What if we were to tell you that it absolutely is possible to bid farewell to those irritating signs of aging that give away your age? To restore your skin back to its former healthy, smooth, youthful glory and give you back the confidence in your looks that glowing, young-looking skin brings!
One of the few things in life that we can rely on with absolute certainty is the fact that from the second we’re born, we start to age. And as the years roll by the signs of aging pile up.
Those fine lines around your mouth, nose and forehead, the crows feet that radiate out from the corners of your eyes, the wrinkles that crease your forehead, the sagging skin on your neck…. All those are devastatingly telltale signs that your skin has started to lose the suppleness and elasticity of youth.
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