For the star of hit shows like 7th Heaven, skin care is pretty basic. She does have a routine of sorts but she doesn’t go out of her way to pamper herself like many other stars do. Despite this, her glowing complexion has been the subject of many interviews as people are naturally curious to find out just what she does to keep it looking that way.
She also invests in a good make up artist who always starts her make up ritual by taking care of Jessica’s skin first! That often involves using a roll-on serum to drain away any puffiness followed by hydrogel eye patches to remove any dark under eye circles. Then she’ll use a good quality moisturizer before applying any make up. The result is the enviable picture of glowing perfection we see gracing the red carpet or enjoying a night out on the town.
Apart from that, diet and exercise are an extremely important part of Jessica’s overall daily routine. She tries to get plenty of quality sleep, eat healthy food, avoid alcohol, and drink a lot of water. Although she does a lot of the family cooking, she also enjoys frequenting one of her favorite restaurants, an organic vegan place in LA. However, like she says, healthy menu choices are popping up all over the place these days. You can even walk into most fast food outlets and find healthier options like salads available. It’s just a matter of making up your mind to go for those options rather than the less healthy ones!
Workouts incorporating martial arts, boxing and yoga are an integral part of Jessica’s health and fitness routine. Over summer she enjoys playing sports like volleyball, and going for long jogs with her dog. That means sun protection inevitably also features in her skin care routine.
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