Although she’s almost 60, Michelle Pfeiffer shows very few of the age related signs many other women her age do. Her complexion is still youthfully smooth and radiant. So much so that she was once voted the celebrity with the most coveted skin. Nearly one and a half decades later, she’s still got flawless skin.
Based on the book she decided to remove all animal based proteins as well as wheat, sugar and oils, from her diet and now credits her good skin and excellent health to that lifestyle change. She also takes better care of her skin in general and is careful to use SPF whenever she goes out in the sun. And she can often be seen out and about without any make up on at all.
Another aspect of her life that helps keep her looking young is that she and her family have made a point of reducing stress in their lives. They now live on a ranch in northern California, far away from the fish bowl that is Hollywood and LA. This gives them more time to live life at a slower pace and enjoy it.
Michelle also keeps herself fit with a daily workout routine that incorporates treadmill workouts. She does the equivalent of around 4 to 6 miles running a day.
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Healthy ageing – the skin – Better Health Channel
Signs of healthy ageing skin include thinning, sagging, wrinkling and the appearance of age spots, broken blood vessels and areas of dryness.
Some age-related skin changes can be reduced – limit sun exposure, don’t smoke, avoid harsh skin irritants and moisturize regularly.
If you are considering having cosmetic surgery, talk to an experienced plastic surgeon beforehand and make sure you understand the potential risks, complications and side effects of surgery.
Skincare specialists usually work in salons and beauty and health spas, and some are self-employed. Although most work full time, many work evenings and weekends.
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