The Nicole Kidman Skin Care Regimen: Being a natural redhead with fair skin, and hailing as she does from the ‘sun-burnt country’, popular actress Nicole Kidman learned very early in life the benefits of ‘slopping’ on sunscreen. It’s a life long habit that, at 51, has stood her in good stead. She is one of a number of celebrities admired for their youthful looking, glowing skin. What are her secrets?
Ensuring she always wears sun protection is at the base of it. Nicole is very much an outdoorsy person. She loves playing tennis, swimming, and spending as much time as she can out in the fresh air. Apart from this, she also has a skin care routine she has developed over the years, and that she attributes her good skin to.
Nighttime skincare essentials for Kidman include a good wash and cleanse followed by an application of her favorite facial regenerating night cream. It contains retinol; Nicole is another celebrity who believes in the power of retinol for warding off the effects of aging. Topically applied Retinol, or Vitamin A, can stimulate the production of collagen and new skin cells, both important considerations in the fight against aging. She also likes using products with vitamin C, another valuable nutrient for anti-aging skin care.
In the mornings, all she has to do is quickly wash and cleanse her face before applying a daytime regenerating cream that has sun protection factor added to it. She adds a layer of invisible zinc in summer or if she knows she’s going to be spending some time outdoors. Think pink zinc, only clear! Her make up she leaves to the professionals but if she isn’t working, Nicole is a confessed fan of leaving it off and giving her skin a break.
She’s also not into heavy eye make up but she does have a weakness for moisturizing or ‘hydro’ lip-glosses, particularly ones that will do double duty as a blusher. Her skin and lips are naturally quite dry so by using moisture enhanced make up products she’s achieving several things at once. She’s particularly fond of deep reds in lip-glosses, and on her cheeks!
The other ingredient in the Nicole Kidman skin care arsenal is regular massages. As a trained masseuse herself, she appreciates the health benefits of a good massage. She also enjoys aromatherapy, and says both therapies go a long way towards keeping her stress levels down and improving sleep quality. Both of which are undoubtedly visible in her lovely complexion!
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