Donna Morgan discovered she had a passion for writing at a very early age. It’s a passion that has led her down a few interesting paths in life, not the least of which is a keen interest in health, fitness and beauty - in that order! With a young family, good nutrition, balanced exercise and a healthy beauty regimen have become something of a crusade and she loves nothing more than sharing her discoveries with her readers.
Antioxidants are needed by the body’s natural defense to fight against free radicals that cause oxidative stress. Free radicals are thought to be the cause […]